HLT 100 Int to Lifetime Hlt & Wellness

Offered: Typically Fall and Spring terms

Knowledge and physical activities to improve and maintain wellness in College and after. The course brings together several major components: assessment of physical fitness, swimming abilities for survival, study of current information about wellness, and physical activities. Meets three hours each week. Strongly recommended to be taken in the first year.

Credits

1/2 Course Credit

Cross Listed Courses

PEH 100