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Programs of Study
Academic Calendars
Introduction
Admission, Application, and Fees and Financial Assistance
Academic Policies and Procedures/Academic Services
Courses and Programs
Academic Requirements
Preparatory Pre-College Programs
School of Arts, Media, and Communications
Plaster School of Business and Entrepreneurship
School of Education
School of Health Sciences
School of Humanities
School of Sciences
Military Science and Aerospace Studies
Undergraduate Course Descriptions
- ACCT - Accounting
- AEM - Arts and Entertainment Management
- AES - Aerospace Science
- AHS - Allied Health Sciences
- ANT - Anthropology
- ART - Art
- ARTH- Art History
- AST-American Studies
- AT - Athletic Training
- BSC - Biological Sciences
- CHI - Chinese
- CHM - Chemistry
- CJ - Criminal Justice
- CMS - Christian Ministry Studies
- COL - All-College
- COM - Communications
- CSC - Computer Science
- CSP - Chinese Studies
- DAN - Dance
- ECON - Economics
- EDI - Education: Technology and Engineering (St Louis Community College-Florissant Valley)
- EDS-Education-Special-Education
- EDU - Education
- EGR - Engineering
- ENGL - English Language and Literature
- ENTR - Entrepreneurial Studies
- ENV - Environmental Science
- EPP - English Preparedness Program
- ESC - Earth Sciences
- ESOL - Teaching English to Speakers of Other Languages
- EXS - Exercise Science
- FD - Fashion Design
- FIN - Finance
- FPS - Fire and Paramedic Science
- FRE - French
- GEO - Geography
- GER - German
- GS - Gender Studies
- HFS - Health and Fitness Science
- HIST - Historical Studies
- HRM - Human Resource Management
- INTL - International Business
- IR - International Relations
- LUL - Lindenwood Orientation
- MGMT - Management
- MIS - Management Information Systems
- MRKT - Marketing
- MS-Military-Science-ROTC
- MTH - Mathematics
- MUS - Music
- NPA - Nonprofit Administration
- NUR - Nursing
- PE - Physical Education
  - 10000
  - 20000
  - 30000
  - 40000
- PHL - Philosophy
- PHS - Public Health
- PHY - Physics
- PS - Public Affairs and Administration
- PSY - Psychology
- REC - Recreation, Sport, and Tourism Management
- REL - Religion
- RTAIL - Retail Management
- SCI - Natural Science
- SOC - Sociology
- SPA - Spanish
- SPMGT - Sport Management
- SW - Social Work
- TA - Theatre
Administration
Faculty
Board of Directors
Alumni Board

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PE 24000 Stress Management

This course will explore the psychological and physiological nature of stress as it relates to the body and its role in health-related disease. The impact of stress on one’s physical, mental, emotional, social, and spiritual well-being will also be discussed. Students will experience various coping strategies and relaxation techniques through active participation in these life skills. (PE majors receive 3 credits of lifetime activities toward degree requirements.)

Credits

3