1000

Comprehensive presentation of scientific fundamentals in developing a healthy lifestyle, including epideiology of disease and mortality in the United States, effects of physical activity and fitness on healthy, proper nutrition, addictive behaviors, preventon and treatment of obesity, mental health related to healthy lifestyles, and musculosketetal health and disease. Instructional modalities include lecture, physical activity experiences, and assessment of health risks and fitness.

Basic instruction in basketball with presentation of skills and rules designed to give the student a laboratory experience in team play. Lab fee.

Basic instruction in softball with presentation of skills and rules designed to give the student a laboratory experience in team play. Lab fee.

Analysis of movement fundamentals and study of rhythmic compositions in folk and square dance. Lab fee.

Games and teaching strategies for teaching elementary physical education. Involves the philosophy of "New PE" and Developmentally Appropriate Activities. Designed for elementary education majors. Lab fee.

Basic instruction in volleyball with presentation of skills and rules designed to give the student a laboratory experience in team play. Lab fee.

Basic instruction in soccer with presentation of skills and rules designed to give the student a laboratory experience in team play. Lab fee.

Basic instruction in and skills of in-line skating. Special emphasis on cardiovascular conditioning, motor skills, and game transference through selected laboratory experiences. Students must provide their own helmets and rollerblades (in-line skates). Lab fee.

This course introduces students to basic concepts of walking for health and fitness. This course covers proper technique for fitness walking, power walking, race walking and basics of cardio respiratory exercise prescription, flexibility, hydration and nutrition.

Knowledge of tennis rules and officiating with instruction and practice in the skills of the game including the service, forehand and backhand ground strokes, and volleys. Lab fee .

A continuation of EXSS 1110 with additional tennis skills such as the lob, overhead smash, drop shots, and experience in competitive play. Prerequisite: Adequate skill. Lab fee.

Instruction in basic strokes, elementary diving, and safety procedures leading to American Red Cross "Beginner" and "Advanced Beginner" certification. Lab fee.

Review of safety procedures, instruction in basic kicks and arm strokes, five basic swimming strokes, and diving, leading to American Red Cross "Intermediate" and "Swimmer" certification. Prerequisite: Deep water swimmer. Lab fee.