Bachelor of Science in Health Sciences-Exercise Physiology-Personal Training and Fitness

Personal Training and Fitness Concentration

EXSS 2350	Prevention and Care of Athletic Injuries	3
EXSS 2352	Personal Health and Fitness	3
EXSS 3330	Concepts of Personal Training	3
EXSS 3335	The Science of Weight Loss and Body Recomposition	3
EXSS 3360	Sport Venue/Event Management	3
EXSS 4320	Group Fitness Programming	3
EXSS 4350	Principles of Strength and Conditioning	3

Exercise Physiology (B.S.H.S.) Concentration in PT&F Courses of Study by Term

Freshman Fall

ENGL 1321	Rhetoric & Composition I	3
CSBS 1311	Engaging the Old Testament	3
EXSS 2340	Introduction to Exercise and Sport Science	3
COMM 1320	Public Speaking	3
PSYC 1301	General Psychology	3
UMHB 1101	First Year Seminar	1
UMHB 1002	Chapel	0
UMHB 1005	Fine Arts Experience	0

 

Freshman Spring

ENGL 1322	Rhetoric & Composition II	3
CSBS 1312	Engaging the New Testament	3
EXSS 2353	Lifespan Nutrition	3
MATH	(1304 or higher)	3
	Fine Arts	3
UMHB 1002	Chapel	0
UMHB 1005	Fine Arts Experience	0

 

Sophomore Fall

ENGL	Literature	3
BIOL 2340	Human Anatomy & Physiology I	3
BIOL 2140	Human Anatomy & Physiology I Lab	1
EXSS 2350	Prevention and Care of Athletic Injuries	3
EXSS 3135	Advanced Resistance Training	1
	or
EXAC 3120	Crossfit	1
EXSS 3360	Sport Venue/Event Management	3
EXSS 3378	Exercise Psychology	3
UMHB 1005	Fine Arts Experience	0
UMHB 1002	Chapel	0

Sophomore Spring

BIOL 2141	Human Anatomy & Physiology II Lab	1
BIOL 2341	Human Anatomy & Physiology II	3
EXSS 2352	Personal Health and Fitness	3
EXSS 3107	Advanced Cardiovascular Training	1
EXSS 3354	Performance Nutrition	3
EXSS 4392	Tests and Measurements in EXSS	3
UMHB 1002	Chapel	0
UMHB 1005	Fine Arts Experience	0

Junior Fall

	US History or US Government	3
EXSS 3395	Physiology of Exercise	3
EXSS 3335	The Science of Weight Loss and Body Recomposition	3
EXSS 4344	Leadership in Health Science	3
	Recommended Elective	3
UMHB 1005	Fine Arts Experience	0

Junior Spring

EXSS 3396	Physiology of Exercise II	3
EXSS 3330	Concepts of Personal Training	3
EXSS 4320	Group Fitness Programming	3
EXSS 3390	Anatomical Kinesiology	3
	Recommended Elective	3
UMHB 1005	Fine Arts Experience	0

Senior Fall

EXSS 4394	Exercise Testing and Prescription	3
EXSS 4350	Principles of Strength and Conditioning	3
	Electives	9
UMHB 1005	Fine Arts Experience	0

Senior Spring

EXSS 4398	Field Experience in EXSS	3
	Electives	10
UMHB 1005	Fine Arts Experience	0