Personal Fitness

The personal fitness area of study focuses on the health and fitness disciplines as a complement to another area of study for students seeking a well-blended interdisciplinary program with a basic foundation in human fitness. To meet the requirements for the personal fitness area of study, student must satisfactorily complete:

Degree Requirements

At least 43 credit hours, including:

HSC 100Health Science

2

HSC 130Medical Terminology

3

ESC 150Comprehensive First Aid/CPR/AED

2

HSC 203Nutrition

3

HSC 220Functional Anatomy

3

ESC 110Introduction to Exercise Science and Sport Studies

2

At least 12 credit hours in exercise science (ESC), excluding ESC 110

Electives must be earned in one or more of the following: exercise science (ESC), health science (HSC), education (EDU), psychology (PSY).