EXSS Exercise Sport Science

The activity program reflects the current philosophy of leading educators regarding optimum development of the concepts of physical fitness including muscular strength development, muscular endurance, cardiovascular endurance, body composition, flexibility, and nutrition.  Desirable outcomes include optimal levels of fitness and proficiency in one or more lifetime activities.

UMHB academic foundation requirements prescribe a minimum of two different activity courses to enrich each student’s program.

A fee is required for each course to defray the cost of expendable equipment, supplies, and locker service.  Students are expected to dress in appropriate attire for activity participation.

Students with long term physical disabilities should present a medical examination form from a medical doctor that outlines physical limitations and prescriptions to the Associate Dean of the EXSS Department to be filed with the student’s major advisor and the Registrar.  These students may be assigned to EXSS 2131 Modified Physical Education.

EXSS 1191 Seminar

May be repeated for credit. Fee.
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EXSS 2330 Foundations of Teaching Physical Education (Theory Course)

This course is an in-depth professional orientation into the field of teaching physical education. It will provide the prospective teacher with a general concept of the history, philosophy, current practices, teacher qualifications and opportunities in the field of physical education.
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EXSS 2340 Introduction to Exercise and Sport Science (Theory Course)

An exploratory course which introduces the student to areas of study within Exercise and Sport science. The course surveys foundational components of exercise and sport through the perspectives of experience, research, and professional practice.

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EXSS 2350 Prevention and Care of Athletic Injuries (Theory Course)

This course is designed to introduce students interested in coaching athletics to prevention and care of injuries and conditions related to athletic participation. Emergency management, injury signs and symptoms, basic injury care, rehabilitation and taping and wrapping techniques are also covered.

3

EXSS 2352 Personal Fitness & Wellness(Theory Course)

A study of factors that contribute to personal health, including nutrition, diet, weight control, emotional health, stress, proper use of drugs, and medical and dental services.

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EXSS 2353 Lifespan Nutrition (Theory Course)

This course will address the role of nutrition throughout one’s life. Topics will include the issues of food choices, energy balance, and their relationship to the world issue of obesity and the obesity epidemic.

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EXSS 2355 Medical Terminology (Theory Course)

This course emphasizes medical terminology used in healthcare related professions. This course will go through a full understanding of medical terminology, from word origins to their application in areas such as pathological conditions, major bodily systems, disorders, treatments, medications and more.

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EXSS 2370 Emergency Healthcare (Theory Course)

This course emphasizes Safety, CPR, and First Aid for the allied healthcare professional in the Community, School, and Athletic healthcare settings.

3

EXSS 2371 Principles of Sport Management (Theory Course)

An introduction to the basic concepts, career preparation skills and professional opportunities available in sport management.

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EXSS 3107 Advanced Cardiovascular Training (Activity Course)

A capstone fitness class required for EXSS majors and minors. Emphasis is placed on distance running, cardiovascular health, nutrition, and hydration. Students are expected to participate in training sessions and log 50 miles of running outside of the class. Intermediate fitness level required. May be repeated once for credit. Lab fee.

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EXSS 3135 Advanced Resistance Training (Activity Course)

Principles of program design, supervision, musculoskeletal risk factor identification, and methods of resistance training and assessment are emphasized in laboratory demonstrations. The course emphasizes a theoretical understanding of program design. (EXSS Majors only) Lab fee. Prerequisite: EXSS 3390.
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EXSS 3141 Exercise and Sport Science Practicum (Theory Course)

This course provides field based leadership opportunities that are specific to each major field of study in Exercise and Sport Science. The instructor will assign supervised professional experience in selected venues under qualified personnel. Fee. Prerequisite

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EXSS 3170 Pre-Physical Therapy Internship I

Students must be Pre-Physical Therapy in Exercise Science majors in good academic standing.  The internship program provides the Pre-PT student with the opportunity to observe in a physical therapy setting to learn about the field of study, the events that occur in a clinical setting, and to develop professional contacts specific to physical therapy.  Students are required to fulfill 50 hours of observation under a licensed physical therapist for each section 3170, 4170, and 4171 by the summer before their senior year for a total of 150 hours minimum. The internship will be completed under the supervision of the supervising physical therapist at the site and a faculty member from the EXSS department.
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EXSS 3300 Activity Methods for Majors (Theory Course)

This course will provide students with learning experiences in teaching motor skills, and activities in a variety of individual and team sports, Students will alos gain greater knowledge of the activity or sport, and an appreciation for the basic skills needed for successful participation.
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EXSS 3310 Communication in Sport (Theory Course)

An investigation of public relations and communication practices in sport including reputation management, media relations, crisis communications, community relations, and fostering relationships with key publics. Emphasis placed upon interpersonal, small group, and mass communication, electronic media applications, public speaking, and written communications in the sport industry.

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EXSS 3354 Performance Nutrition (Theory Course)

This course involves the study of nutrients and their function in promoting health throughout the life span. Included are standards for consumer selection of a proper diet and analysis of nutrition-related health problems.

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EXSS 3357 Pharmacology in Sport (Theory Course)

A study in the use and misuse of medicines in Sport. Topics to include drug testing, drug classification, drug vehicles and mode of introduction into body, tolerance, side effects, street dispensing of OTCs, ethical and legal issues. Prerequisite: BIOL 2440

3

EXSS 3360 Sport Venue/Event Management (Theory Course)

A study of the responsibilities of facility managers including event planning, security, administration, sales/marketing, finance/budgeting, human resources, legal issues, risk management, operations/maintenance, systems planning, site selection/design, and construction issues. Students are exposed to practical procedures involving applied theory to actual practice in solving facility management dilemmas.

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EXSS 3372 Sociology of Sport (Theory Course)

A study of sport function from an economic, political, sociological, and educational perspective. Includes examination of social influences regarding mass media, race, gender, and group behavior in relation to sport as a microcosm of society.

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EXSS 3373 Governance in Sport (Theory Course)

An investigation of the various agencies governing sport. Includes an examination of the agencies, their authority, organizational structure, and their function.

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EXSS 3374 Sport Promotion/Marketing (Theory Course)

A focus on applying the fundamental concepts of marketing, including product, price, public relations, promotions, sales, and advertising in relation to the sport industry.

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EXSS 3375 Economics in Sport (Theory Course)

An examination of core economic concepts and applications within the sport industry including industrial organization, public finance, labor relations, non-profit entities, and economic theory applied to sport manufacturing and service industries, professional and intercollegiate sports, and stadiums/arenas applications. Economic principles studied include micro/macro perspectives, economic growth, economic impact, and competitive strategy.

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EXSS 3376 Research Methods in Sport Management (Theory Course)

This course is designed to prepare students to conduct effective research to address problems facing managers in the contemporary sport industry. Students will be provided with the appropriate skills and perspectives relating to research designs, implementation, analysis, and assessment criteria unique to sport management. Contemporary and innovative research methods will be examined in an attempt to address the current internet and technologically driven sport industry.

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EXSS 3377 International Sport Management (Theory Course)

This course is an examination of sport business in a global society. It promotes awareness of the magnitude of the global expansion and development of sport. Emphasis is placed on the business opportunities created internationally through contrasting the U.S. sport industry with foreign markets. Issues covered include globalization, importing and exporting, cultural implications, international sporting events, international sport marketing, and cultural case studies.

3

EXSS 3379 Exercise and Sport Psychology (Theory Course)

This course examines psychological theories and research related to sport and exercise behavior. The course introduces the student to the field of sport and exercise psychology by providing a broad overview of the major topics in the field.

3

EXSS 3384 Coaching Theory (Theory Course)

This course is a comprehensive introduction to the sports coaching profession. The primary goal of the course is to develop and enhance students’ knowledge and understanding of modern concepts and techniques of sports coaching and their application. This class emphasizes positive coaching to build character and self-esteem through sports.
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EXSS 3390 Anatomical Kinesiology (Theory Course)

Application of the basic mechanics of human motion to physical education activities. Includes a study of gross anatomy with application of the anatomical and mechanical principles involved in human movement. Prerequisite: BIOL 2340/2140.

3

EXSS 3395 Physiology of Exercise (Theory Course)

A study of the adjustments made by the body and its systems to exercise. Emphasis will be placed on the cardiovascular respiratory, and digestive systems. Training programs and variables impacting upon human performance will be considered. Prerequisite: BIOL 2440

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EXSS 3396 Physiology of Exercise II (Theory Course)

A continuation of study in physiology related to exercise and the bodily systems. Emphasis will be placed on applied physiology, special populations, environment physiology, and an increased emphasis on the laboratory components and testing that span across all areas of exercise physiology. Prerequisite: EXSS 3395

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EXSS 4103 Seminar in Pre-Physical Therapy (Theory Course)

A weekly seminar in Allied Healthcare Professions. This seminar provides contact with a variety of allied healthcare professions that a physical therapist may utilize as a component of the overall treatment of client(s). Professionals will be selected from, but not limited to, radiologists, nurses, neurologists, trauma specialists, massage therapists, and dietitians. A general medical rotation of a minimum of 30 hours will be required for this course.
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EXSS 4104 Senior Seminar (Theory Course)

Senior Seminar is a capstone course designed to prepare those students seeking teacher certification in Exercise and Sport Science to successfully complete the TExES examination. Emphasis will be given to testing strategies, study material, and practice questions. A practice examination will be administered at the completion of the course.

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EXSS 4124 Lifeguard Training (Activity Course)

Instruction and skills training leading to American Red Cross nonsurf "Lifeguard Training" certificate. Prerequisite: Current American Red Cross "Standard First Aid" and "Adult CPR" or "Community CPR" certifications and adequate swimming skills. Lab fee.

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EXSS 4126 Water Safety Instructor (Activity Course)

Instruction and skills leading to "Water Safety Instructor" certification by the American Red Cross. Prerequisite: EXSS 4124 or EXSS 4125 or current American Red Cross certificate in "Emergency Water Safety" or "Lifeguard Training." Lab fee.

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EXSS 4130 Team Activities (Activity Course)

The course will focus on the organization, planning and implementation of large group activities. The course is designed to prepare students to manage team recreational activities in camp, church, school or city recreation settings.

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EXSS 4170 Pre-Physical Therapy Internship II

Students must be Pre-Physical Therapy in Exercise Science majors in good academic standing.  The internship program provides the Pre-PT student with the opportunity to observe in a physical therapy setting to learn about the field of study, the events that occur in a clinical setting, and to develop professional contacts specific to physical therapy.  Students are required to fulfill 50 hours of observation under a licensed physical therapist for each section 3170, 4170, and 4171 by the summer before their senior year for a total of 150 hours minimum. The internship will be completed under the supervision of the supervising physical therapist at the site and a faculty member from the EXSS department.
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EXSS 4171 Pre-Physical Therapy Internship III

Students must be Pre-Physical Therapy in Exercise Science majors in good academic standing.  The internship program provides the Pre-PT student with the opportunity to observe in a physical therapy setting to learn about the field of study, the events that occur in a clinical setting, and to develop professional contacts specific to physical therapy.  Students are required to fulfill 50 hours of observation under a licensed physical therapist for each section 3170, 4170, and 4171 by the summer before their senior year for a total of 150 hours minimum. The internship will be completed under the supervision of the supervising physical therapist at the site and a faculty member from the EXSS department.
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EXSS 4220 Scuba Diving (Activity Course)

The course will focus in introductory scuba skills specifically to include equipment, safety, respiration, communication, buddy systems, dive planning , problem management and open-water diving skills. Upon successful completion of this course a student will receive an open-water dive certification. Prerequisite: Ability to swim. Lab fee.

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EXSS 4320 Group Fitness Programming

This course is an examination of the process of developing an effective group fitness environment with programming attention to safety, optimal coaching & teaching, training principles, and correction/progression techniques. An applied emphasis on tailoring programs to achieve desirable, long-term results associated with a physically active, healthy lifestyle. Students will be encouraged to obtain a Group Fitness Certification.
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EXSS 4325 Entrepreneurship in Fitness, Wellness & Sport

This course examines the role of the entrepreneur and the decision making process associated with a start-up enterprise relating to the fitness, wellness and sport industries. Students will develop a business plan for a sport, fitness, recreation or wellness related organization that will include an emphasis on marketing, financing options, and sources of funding.. Students will understand the entrepreneurial process and the skill sets required of entrepreneurs
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EXSS 4330 Wellness Programming and Assessment

This course is a study of the components of designing, implementing, and evaluating a worksite wellness program while investigating the methodology of behavioral change. The course is an examination of the role of worksite health promotion on disease prevention while addressing physical activity, nutrition, and preventive care with an emphasis on program development, effective management, and the related health and economic benefits associated with wellness in the workplace. Examples provided of methods for engaging and motivating employees to become active in their health and take responsibility for their well-being.

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EXSS 4340 Elementary Methods of Teaching Physical Education (Theory Course)

This course will provide pre-service students insight into the overall physical education program for children in grades K-6. Emphasis is placed on program development, curriculum planning, and instructional methods and strategies that are intended to provide an understanding of the skill theme approach to children's physical education. Students are provided with both observation and peer teaching experiences.

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EXSS 4341 Secondary Methods of Teaching Physical Education (Theory Course)

This course will provide pre-service insight into the overall physical education program for students at the secondary level. Emphasis is placed on program development, curriculum planning, and instructional methods and strategies. Students are provided with both observational and peer teaching experiences. Prerequisite: EXSS 2340, 3300, and 4340.

3

EXSS 4344 Administration of Exercise and Sport Science (Theory Course)

Provides foundational leadership principles in various settings within the exercise and sport science profession. Additionally, students will gain knowledge and skills in professional development and responsibility necessary to leadership and administration as a professional in exercise and sport science.

3

EXSS 4350 Principles and Techniques of Strength Training and Conditioning (Theory Course)

Study of current principles and procedures essential to strength training and conditioning practices. Emphasis placed on development and practical applications of aerobic conditioning, joint flexibility, muscular strength, power, and endurance programs.

3

EXSS 4375 Ethics in Sport (Theory Course)

A study of the development, practice, and application of moral values as applied to sport and business.

3

EXSS 4376 Leadership Principles in Sport (Theory Course)

An examination of the theory and practice of leadership principles in sport management.

3

EXSS 4377 Field Experience (Theory Course)

The field experience is the capstone of the sport management major and provides the EXSS student with an educational opportunity to learn in a professional sport management setting. Evaluation and direction will be given from the program director with appropriate supervision provided by an on-site professional. 300 hours of hands-on field experience subsequent to the senior year must be accumulated under the supervision of a qualified on-site professional. Prerequisite: Junior level academic standing; Final agreements and arrangements are subject to approval from the EXSS Associate Dean/program director.

3

EXSS 4378 Sport Finance (Theory Course)

A study of basic financial concepts relating to the sport industry, including issues, managerial accounting practices, financial systems and business structure, capital structuring, budgeting, and principles of financial analysis.

3

EXSS 4379 Legal Aspects of Sport (Theory Course)

A study of legal implications of tort and liability law for education and sport-related industries. Includes and analysis of specific issues, court cases, and court decisions addressed by the American legal system.

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EXSS 4390 Independent Learning

Individual study of a selected topic in Physical Education under the direction of a member of the department. Variable credit hours determined by the Department Chairperson based on the student's needs. Limited to three courses per student. Fee.

3

EXSS 4392 Tests and Measurements in Exercise and Sport Science (Theory Course)

Tests and Measurement is designed to teach the student the foundational theory of measurement and evaluation including reliability, validity, objectivity, and relevance. Practical application of test construction and test analysis will be an integral part of the course. Descriptive and inferential statistical procedures will be addressed.

3

EXSS 4394 Exercise Testing and Prescription (Theory Course)

The purpose of this course is to teach students how to use relevant fitness testing equipment and prescribe appropriate exercise program based on fitness evaluations. Students will learn the guidelines and protocols for safe and effective exercise testing for normal and special populations. Prerequisite: Either EXSS 2340, 2351, or 2371.

3

EXSS 4395 Motor Behavior (Theory Course)

Physical, motor, and neuromuscular development from prenatal periods to maturity. Stages of development highlighting specific movement patterns. Special emphasis placed upon the development of fundamental movement patterns in ages 3-12.

3

EXSS 4398 Internship in Exercise Science (Capstone - Theory Course)

Students must be a Junior or Senior in good academic standing. The internship program provides the EXSS student with an educational opportunity to learn new skills, develop professional contacts and apply academic knowledge in a community setting. Students are required to fulfill 300 hours over a minimum of 10 weeks in an approved clinical, health, nutrition, sport or fitness related setting. The internship will be completed under the supervision of an internship site supervisor and a faculty member from the EXSS department. Final agreements and arrangements are subject to approval from the EXSS Associate Dean/program director.
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