EXSS 3107 Advanced Cardiovascular Training (Activity Course)

A capstone fitness class required for EXSS majors and minors. Emphasis is placed on distance running, cardiovascular health, nutrition, and hydration. Students are expected to participate in training sessions and log 50 miles of running outside of the class. Intermediate fitness level required. May be repeated once for credit. Lab fee.

Credits

1

Distribution

Education

Notes

Activity Course