EXAC 4112 Snow Skiing

This course introduces students to basic and intermediate snow skiing.  The course material includes basic equipment knowledge, proper ski wear, ski area navigation, safety and injury prevention, basic fitness, nutrition and hydration and ski etiquette.  Emphasis is placed on downhill skiing, basic form and safety principles.  Students are expected to participate daily in training sessions and make every attempt to progress in skill level during the course.  No experience is necessary.  Basic fitness level is required. Class will be taught the first week in December following the Fall semester.  The course is taught for three days in Colorado.  Lab fee.

Credits

1

Distribution

Exercise Science